• A world citizen: Franco-Portuguese, born and raised in France, lived 10 years in the USA, 6 years in London, and have been living in Portugal for last 6 years.
• Nutritional Therapist and Naturopath. When I discovered naturopathy, it was "love at first sight." I graduated from London College of Naturopathic Medicine and I specialize in intestinal and female health.
• I offer consultations in the Lisbon area and online, with clients from all over the world.

I have a 4-year-old son who was a "miracle" that life brought to me! My journey to motherhood was not the easiest or most tranquil. It's the story of many women...

• I lived from my adolescence until my early thirties with the famous irritable bowel syndrome (IBS).
• Rosácea also made its appearance in my life in my early thirties, surprising me greatly since I had suffered very little from acne in adolescence.
• Furthermore, I was one of those people who couldn't go many hours without eating without becoming unbearable and irritable with everything and everyone! At the time, I thought it was just my temperament!
• Insomnia was part of my life, and I could function normally with few hours of sleep. But when I turned 30, I began to pay the price.
• Fatigue started to weigh on me, and my energy began to fade.
• But it was when I wanted to become a mother that the penny dropped. After suffering two miscarriages and facing fertility challenges, I realized that something about my health and my life was not in harmony.

Three intensive classes where you will understand the basic hormonal and nutritional needs of the pregnant mother:

➡ Pregnancy

➡ Postpartum

➡ Breastfeeding

➡ Supplementation / Phytotherapy

• You'll have almost dedicated guidance from a healthcare professional.

• All classes will be online and recorded in the student area.

• You'll have the opportunity to ask more specific questions during the classes and in the accompanying Telegram group.

• I'll also offer the opportunity to book consultations with me at a more friendly price if you feel your case needs more attention.

A community of women where they can share tips and experiences.

To get in touch, send me an email to:

hello@lifechangenutrition.co.uk